Being. Balance. Action.

Everything arises from being.

If being is off then everything is off. 

If being is in balance, peace, harmony, then everything is in balance, peace and harmony. All actions come from the space of being.

It is the same with walking, dancing, tai chi. If one foot is placed out of balance, then the next action must compensate for the previous action. There is a cascade of cause and effect.

The sooner one recognizes that there is imbalance, the faster one can come back to being - back to balance - interrupting the cascade that leads to further imbalance. Interrupting the endless flow of cause and effect.

Simply put, be aware in this moment, for this is the moment where life is. This is the moment when you are placing your foot. This is the moment where you are taking the next step.

Breathe. Come into balance. Take the step.