Create Who You Are

Be an unstoppable force for good.

Once you see the suffering, hurt, anger within yourself, you have made a break from it.

Witness that reality, that there is the suffering and there is you who is looking at the suffering.

Witness that deeply and the suffering within you won't exist for long.

It needs your identification to exist.

Once you are clear of it, then act from that space.

Your clear consciousness will then guide the action instead of an unconscious reaction.

You then create your reality and who you are in the world.

You then become a part of the solution to the world's suffering.

In An Instant

It can transform instantly.

Emotions are like the weather.

Storms can blow by quickly.

Thoughts are like a moving school of fish.

Quick and fleeting.

These things are not persistent. They can change in an instant.

Do not plan your life around them.

Do not create your world around them.

Do not think that you are them.

Know that you are inherently free of them.

For in an instant, they can change and a new world is revealed filled with new opportunities.

Behind the screen of the mind is a new way of being and a new life.

Silence Is Golden

In every moment there is an opportunity to wake up. 

That is the good news. 

Every thought can be observed, and the space between the observed thought, and that which observes it, can be widened. 

It is the same with emotions. They can be fully felt without attaching to the thoughts that accompany them.

Take away the words.

Imagine standing on a high bridge and hearing a dog bark far below. 

Imagine throwing a stone into a still lake and watching the ripples gradually diminish.

We are born from silence.

The Fruit of the Tree of Life

There are levels of aliveness. 

There is a level of life where one wakes up and the energy is quickly burned away by a heavy ego. 

Then there is a level of life where there is no ego burning away the energy of life. 

Now the aliveness begins to accumulate.

One is filled with aliveness, the joy of living, and the access to that aliveness is through giving away that aliveness through some form of expression.

A smile, listening, cooking, writing, speaking, dancing, creating. 

To those that have, more shall be given.

It's a positive syndrome. 

The more you give, the more aliveness pours into you. 

The fruit of the Tree of Life.