Saturday, April 13, 2019

Acceptance

The mind-body is my connection to this world.
It’s the device I use to sense reality.
But when it suffers, how can I let it go?
Acceptance.
To come into the moment and accept what is.
The moment is so much better than what is being said in my head.
Acceptance releases resistance in the body and allows it to heal.
Acceptance is letting go.

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