A good deal of anxiety comes from internal conflict and
contradiction within myself.
When I stop and take a good look within, I find that there is this push-pull
taking place—go this way, go that way. Do this, do that.
I'm trying to accomplish multiple thing at once and not doing any of them.
I'm looking to someone to give me advice or direction. Some authority will tell
me. Someone else knows better than I do.
This cycle has to be broken to come back to balance.
There's freedom in letting go.
To do that, first I become aware of the insane pattern. Then I discard
it.
The key is in seeing the madness of that pattern. If I think that there's some
validity to it, some value to it, then I won't let it go and my mind
continuously chews on it and tries to solve the problem.
Letting go doesn't mean giving up.
Letting go is like preparing a garden for planting only the seeds of what you
want to flourish.
When I stop and take a good look within, I find that there is this push-pull taking place—go this way, go that way. Do this, do that.
I'm trying to accomplish multiple thing at once and not doing any of them.
I'm looking to someone to give me advice or direction. Some authority will tell me. Someone else knows better than I do.
This cycle has to be broken to come back to balance.
There's freedom in letting go.
To do that, first I become aware of the insane pattern. Then I discard it.
The key is in seeing the madness of that pattern. If I think that there's some validity to it, some value to it, then I won't let it go and my mind continuously chews on it and tries to solve the problem.
Letting go doesn't mean giving up.
Letting go is like preparing a garden for planting only the seeds of what you want to flourish.
No comments:
Post a Comment